On this episode of The Elisha Show, Amb. Elisha speaks with Dr. Julie Kaesberg about preventive health, functional medicine, early detection, lifestyle choices, and building a healthier life before serious health problems arise.
Dr. Julie shares her journey from anesthesiology to functional medicine and explains why she believes health should be treated as a foundation for living an excellent life. She discusses a case involving early cancer detection, the role of comprehensive testing, exercise, muscle health, nutrition, sleep, and how everyday choices can influence long term health.
✅ Why health is a foundation for an excellent life
✅ Dr. Julie’s journey from anesthesiology to functional medicine
✅ Early cancer detection and the importance of screening
✅ What standard lab results may not reveal
✅ Walking after meals and blood glucose management
✅ Building muscle and maintaining metabolic health
✅ Exercise, sleep, nutrition, and other health foundations
✅ Genomic testing, AI, and personalized health
✅ The connection between genes, environment, and gene expression
✅ How small daily choices can shape long term health
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