What if some of the patterns holding you back are connected to unresolved trauma?
On this episode of The Elisha Show, Amb. Elisha speaks with Carrie Davidson, a nurse, trauma recovery coach, and author of Addicted to Trauma, about CPTSD, addiction, emotional flashbacks, and changing deeply rooted patterns.
✅ CPTSD and how it differs from PTSD
✅ The connection between trauma and addiction
✅ How trauma can shape repeated patterns and behaviors
✅ Carrie’s Conscious Creation Method
✅ Why nervous system regulation matters
✅ How creativity can support the healing process
✅ Why “you are not broken, you are patterned”
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