In this thought-provoking episode, Amb. Elisha sits down with Brian DesRoches to explore the hidden emotional patterns that shape our decisions, relationships, and sense of self.
Brian explains the powerful concepts of emotional learning and memory reconsolidation, revealing how many of our fears, people-pleasing tendencies, and self-limiting behaviors are rooted in unconscious childhood learnings. He shares how neuroscience shows that lasting change is possible by updating old emotional patterns and creating new pathways for growth.
You’ll learn:
• What emotional learning is and why it matters
• How childhood experiences shape adult behavior
• The science of memory reconsolidation
• Why people-pleasing is often a survival strategy
• How to overcome limiting emotional patterns
• The role of self-compassion and forgiveness in healing
• How to pursue your purpose free from the weight of the past
Key Takeaway:
“You are not flawed. You can change your brain, update old learnings, and become who you were created to be.”
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