How can stress affect the body, and what can we learn by paying closer attention to physical symptoms? On this episode of The Elisha Show, Amb. Elisha speaks with interior designer and wellness educator Jeanette Chasworth about breast health, stress, emotional wellbeing, color psychology, and her personal journey toward helping women understand their bodies.
Jeanette shares how her experiences with asthma, breast pain, grief, and interior design led her to explore the relationship between emotions, physical sensations, and our surrounding environments.
✅ How chronic stress can affect the body
✅ Jeanette’s personal journey with asthma and breast pain
✅ Why she believes listening to your body matters
✅ The role of color psychology in interior spaces
✅ How your environment can influence how you feel
✅ Why stress should not simply be ignored or normalized
✅ Jeanette’s approach to helping women release stress
✅ Her upcoming book Happy Boobs and wellness resources
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