Amb. Elisha hosts Heather Stewart, a wellness coach and former corporate finance executive, for a deeply honest conversation on burnout, self-awareness, and true well-being.
šļø In this episode:
āØ The hidden cost of āhaving it all togetherā
š¼ Why success without balance leads to burnout
š§āāļø How Heather transitioned from corporate stress to holistic wellness
ā ļø The connection between stress, health, and life-altering moments
š Why self-awareness is the foundation of real change
š± Heather shares how her journeyāfrom high-level corporate success to a life-changing health scareāforced her to redefine wellness beyond just physical health and step into a more aligned, intentional life.
šÆ Key Takeaway:
You canāt heal what you keep pretending isnāt thereāreal growth begins when you become honest with yourself.
š Connect with Heather Stewart:
Website: https://heatherstewart.coach/talk-to-me
š§ Listen, reflect, and start showing up for your life in a real way.
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Want to be a guest on The Elisha Show (formerly WITneSSes) ?Ā
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