Men’s Mental Health, Faith and Purpose: Elvis Guillermo on The Elisha Show

On The Elisha Show, host Amb. Elisha Arowojobe speaks with entrepreneur and Forge to Rise founder Elvis Guillermo about men’s mental health, faith, fatherhood and personal transformation. The episode’s themes include finding strength through vulnerability, seeking help, and the role of surrendering to God during difficult seasons.

Key takeaways

• The episode explores why men need to embrace vulnerability and ask for help.
• Faith and surrendering to God are discussed in relation to peace during difficult seasons.
• Forge to Rise is presented as a mission to help men support one another.
• Well-being is framed around the body, mind and soul, with health and balance extending beyond muscle building.

Men’s mental health and asking for help

A central topic is the importance of men embracing vulnerability and reaching out for help. The show notes connect that theme to Elvis Guillermo’s experiences of loss and business challenges, which helped him redefine strength. Rather than treating strength as something men must demonstrate alone, the episode focuses on the value of acknowledging difficulty and supporting one another.

That focus makes personal growth part of the mental health conversation. Asking for help is presented as an important step for men, alongside a broader discussion of how family and difficult experiences can shape a person’s understanding of strength.

How faith and surrender can support peace

Faith is another major theme in the episode. The notes describe Elvis’s discovery of the importance of surrendering to God, and connect faith and surrender with restoring peace during difficult seasons. The discussion brings spirituality into a wider conversation about personal transformation, rather than treating it as separate from the challenges of everyday life.

The episode also considers how loss, business challenges and family helped Elvis redefine strength. These experiences are part of the context for the show’s focus on faith, purpose and navigating challenging periods.

What is Forge to Rise’s mission?

Elvis Guillermo is identified in the show notes as an entrepreneur and the founder of Forge to Rise. The mission highlighted in the episode is helping men support one another. That purpose connects with the show’s emphasis on vulnerability: men are encouraged to seek help and build support, rather than facing difficult seasons on their own.

The episode places this mission within a conversation about men’s well-being and personal growth. It does not reduce that growth to one aspect of life; instead, the notes point to a broader view that includes physical, mental and spiritual well-being.

Well-being beyond muscle building

The show notes describe three pillars of well-being: body, mind and soul. They also highlight moving beyond muscle building toward health, balance and responsible self-care. This offers a broader frame for thinking about men’s health, connecting physical well-being with mental and spiritual dimensions.

Rather than presenting muscle building as the whole picture, the episode’s stated themes emphasize balance and caring for oneself responsibly. Together, the three pillars offer a simple way to understand the episode’s approach to well-being.

Frequently asked questions

Who is Elvis Guillermo?

Elvis Guillermo is an entrepreneur and the founder of Forge to Rise. He is Amb. Elisha Arowojobe’s guest on this episode of The Elisha Show.

What is Forge to Rise about?

The show notes describe Forge to Rise’s mission as helping men support one another.

What three pillars of well-being does the episode cover?

The episode’s notes identify the body, mind and soul as the three pillars of well-being.

What does the episode say about men’s mental health?

It explores why men need to embrace vulnerability and ask for help, alongside themes of faith, support and personal growth.